I've worked in the fitness industry for ten years, supporting people to enjoy exercise and reach their fitness goals.

I aim to make sessions fun, varied and achievable using a range of different styles and approaches. Beginners are welcome and options are always given to ensure everyone is challenged and motivated regardless of fitness level.

We know that regular exercise impacts positively on both physical and mental health. I am here to help top up your feel good endorphins with a range of different group exercise classes in glorious South East London.

Happiness in an inside job!

If you're looking for support on your fitness journey then please get in touch or book your first session free.